How do I get started?
Many people have never been to a counselor before and may be intimidated about the process. A phone call or email is the first step. At this time we can briefly discuss your reasons for seeking counseling and can set up an initial face-to-face consultation. This 50 minute session to will help assess the issues that are concerning you.
Together we will come up with a plan for services and/or I can refer you to appropriate resources. This is a chance for us to decide if counseling is the right next step for you. You have no obligation to continue after this session. There is no charge for the initial phone call but the consultation session will be billed.